In our Lightbody Practice we begin by getting deeper in touch with the physical body with guided loose movements and work our way to moving our subtle body energy with synced breathing and moving postures such as Qi Gong that engage the subtle body’s energy. From there we introduce our Lightbody Practice to clear out densities and blockages attached to the Lightbody by activating our energetic hands. The Lightbody radiates from the core of our being and expands outward and we restore and strengthen its fibers.

By clarifying the Lightbody we are able to:

• clear physical discomfort and body pains from emotional origins

• gain confidence

• remove energetic attachments that do not belong to you

• release tension

• increase overall wellbeing and state of mind